Why Have I Been Feeling So Down?

How do you define feeling down? do you physically lack a smile on your face, or maybe your mind is empty and the body feels heavy. Using the phrase "feeling down" is a quick way out, rather than describing the actual problem. Sometimes we don't even know why we're feeling down and finding the answer…

Struggling With a Dry Scalp ? Try This

Hello & Welcome Back! Dry scalp/dandruff is a common on-going issue, it goes away but comes back just as quick. The right nutrition and a good hair routine can significantly control dandruff, itchiness and other uncomfortable symptoms. However, sometimes it's hard to manage this common issue. So I thought I'd share a little something that…

The Positive Side: “You’re Not Stuck”

Hello & Welcome Back! I hope this post finds you in good health! I know that by now most of us are anxiously awaiting a green signal, to 'go' back to normal routines. Truth is, we'll have stay-in for now. Recently, I saw a post circulating on Instagram reminding people that they are rather safe…